Aid Stations

1. The Nieuwpoort Swim

After the finish you will receive a bottle of water.

2. Cycle Flanders Fields. 

For the 90km, there will be 1 feed station after approximately 40 kilometres. For the 180 km, there are 3 feedstations every 50 km. 
You wil receive water, sport drinks, gels and/or bars. The exact provision and location of the aid station will be communicated later. 

3. The Nieuwpoort Marathon

For the 10km, there is one aid station. approximately after 4 km. For the half marathon, there a 4 aid stations and for the marathon there are 7 aid stations. 

You wil receive water, sport drinks, gels and/or bars. The exact provision and location of the aid station will be communicated later.